もっこリ!
2008年01月25日
どこでも言っていますが、
寒いですね〜
今朝も車の上の水滴が「えらい白いな!?」
と思ったら・・・
「凍ってるやんけ!!」ってなぐらい凍ってました。
今日は年末に北島社長に頂いた、北海道土産の「まりもっこり」
駄じゃれの「まりもっこり」
その「まりもっこり」の「まりもっこりクッキー」を紹介します。
パッケージの「まりもっこリ」さんに注目!
かなりもっこリですよね(^^)
このパッケージを一目見てかなり気に入りました。ドツボです。
あとで「まりもっこリ」について調べると、かなり色々な種類があるようで全部集めたくなりました。
それにしても「まりも」って
こんな丸い藻のかたまりですが、そこからこの
この発想にはなかなかならないですよ!あっぱれ
それでまー、中身は普通のクッキーなんだろうなと思って箱を開けたら
「まりもっこリ」
ちっちゃい「まりもっこリ」でした。
これは面白くてなかなか食べれませんでした。
箱の中には、おまけシールが入っていたのですが・・・・
それがまた・・・・
「じゃがいもっこリ」 プッ
爆笑でした(^^)
ちょっと無理矢理っぽさが最高でした。なんでもありですね。。。
これからは最後に「〜も」がついたら「〜もっこり」でいこうと思います。
ちなみにノースのチーフメカは「いずもっこり」
でもそれだけは封印しておきます。
まりもっこリブログ
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この記事へのコメント
to provide more muscle protein to replace the ones damaged or
destroyed by the heavyweights. It also produces more muscle in order that there are more muscles
compared to whenever you began lifting the weights. It is necessary to note that delayed
recovery after a vigorous activity results in a condition generally recognized
as Delayed Onset Muscle Soreness (DOMS). For quicker protein synthesis and restoration, use HGH
after every exercise. It is on the liver the place the hormone is used
to extend the focus of different hormones within the physique.
The hormones play a job in various physiological processes that support progress.
Testosterone is particularly necessary in enhancing the efficiency of HGH; that is why this compound is usually stacked with the hormone.
As a result, many users continue to take these medicine even after struggling a
variety of the antagonistic results we talked about above.
They resemble hormones corresponding to testosterone which are produced by the physique.
Steroids are artificial hormones that mimic the consequences of
hormones naturally produced by the physique. As males age and face totally different life stages, their nutrient wants change, making it essential to adapt their complement routine accordingly.
Additionally, for those with specific well being objectives like
muscle constructing, hair development, or elevated
energy, targeted nutritional vitamins and
supplements can provide useful support.... Winstrol is one
example of steroids that work efficiently in cutting?powerful steroids like this one pace up fats metabolism without causing bloating or water retention in your body.
Bodybuilders are the largest beneficiaries of steroids in this regard because
sometimes all they need is the power to activate their
muscle tissue.
Human Progress Hormone (HGH) and anabolic steroids have been scrutinized for
his or her use outside medical settings. In abstract,
the expertise of a medical professional not solely optimizes treatment
but additionally safeguards your well being, guaranteeing that any intervention with HGH or steroids is both effective and safe.
They could counsel different choices that carry fewer risks, corresponding to particular train regimens, dietary adjustments, or
safer dietary supplements.
This makes both hormones important in managing total metabolism and
body fat. Human development hormone (HGH) retains your physique operating easily, especially when it comes to development, metabolism,
and repairing cells. Anabolic steroids ought to be discouraged due to their probably harmful opposed effects.
Human Progress Hormone (HGH) isn't a steroid, but somewhat a single polypeptide chain manufactured from 191 amino acids, making it a protein construction and
a peptide. It is distinct from steroid hormones,
which have a molecular structure of 4 rings made from 17 carbon atoms that resembles
cholesterol. Abusing HGH in giant doses can result in water retention,
edemas, pain, insulin resistance, and even sort 2 diabetes in susceptible individuals.
Yet, most steroids aren't legally available as they aren't manufactured for human use.
Those which would possibly be legally available, such as
testosterone esters, can be used to manage symptoms of low T, and acquiring them requires a
medical prescription. There is simply one kind of HGH medication and the principle distinction between HGH merchandise is
the brand.
IGF-1 stimulates cell development and division, resulting in elevated muscle mass and bone density.
HGH additionally promotes the breakdown of fat, allowing the body to
make the most of them as an vitality source. Human Growth Hormone (HGH), also referred to as somatotropin, is a
naturally occurring hormone produced by the pituitary gland.
It plays a vital function in stimulating progress, cell reproduction, and regeneration in humans.
HGH is answerable for the growth and improvement of
bones, muscular tissues, and organs all through childhood and adolescence.
Another important difference when discussing "hgh vs steroids" is their legal
status.
Thus, steroid benefits, unwanted facet effects, and security are extra completely understood over the short
and long term in comparability with SARMs. Nonetheless, new-generation SARMs, formulated within the late Nineteen Nineties, are non-steroidal.
Consequently, this has sparked debate amongst elements of the bodybuilding community, with the declare
of being in a position to take SARMs and stay natural.
Steroids are normally known as anabolic, which promote skeletal muscle progress and
androgenic, which enhance progress of male sexual characteristics.
The chemical substances used in medicine for relieving inflammation are often recognized as corticosteroids.
While its position in muscle progress just isn't as pronounced as that of
anabolic steroids, HGH still performs a crucial half, especially for individuals with development hormone deficiencies.
For these with regular HGH levels, the impact on muscle improvement could
additionally be much less vital, as famous in a 2007 NPR report.
Both HGH and anabolic steroids carry potential health
risks, especially when misused. Abusing these substances
for non-medical purposes, like growing muscle tone or athletic
efficiency, can have critical, even life-threatening, consequences.
Cortisol, launched in response to emphasize, was essential for survival in our
evolutionary past.
Nonetheless, if AAS (anabolic-androgenic steroids) are to be taken,
mild AAS could additionally be much less poisonous than some alternative compounds, such as
SARMs. SARMs (selective androgen receptor modulators)
are medicine’s attempt to create superior compounds to anabolic steroids.
Thus, in principle, if a supplement might significantly improve testosterone levels to the identical degree as steroids, it
will also mimic their outcomes. Making a decision among these choices necessitates
consulting with a healthcare professional to determine the most appropriate alternative aligned with one’s particular
requirements and health ambitions. Upon administration of Ipamorelin, it interacts with the ghrelin receptors within the brain, notably
the expansion hormone secretagogue receptor.
these small risks with your physician. An A1C degree under 5.7% is considered normal for people with out diabetes.
This indicates that your common blood sugar ranges over
the previous 2-3 months have been in a healthy vary. Purple
blood cells live for about 3 months, so the A1C take a look at supplies a median picture of your blood sugar ranges over the preceding 2 to 3 months.
A higher A1C share means your average blood sugar
levels have been higher throughout that period.
Mark Fendrick, MD, a professor generally medicine on the College of Michigan, reviewed national insurance coverage information from 370,740
individuals with type 2 diabetes. They reviewed information from
January 1, 2013, to June 30, 2015 ? after several medical societies issued tips to curb unnecessary
residence glucose testing.
If you’re utilizing pulse oximetry at home, they’ll let you
perceive how often to take your readings and what to do if they go
above or below sure ranges. A 2020 report compared the accuracy of pulse oximetry tests and blood gasoline measurements in detecting hypoxemia in Black and white patients.
It’s necessary to notice that false optimistic results aren't unusual,
especially when a check is used as a screening device
for a big inhabitants. For example, some most cancers screenings have a better rate of false positives, which
means that some wholesome individuals may be recognized as doubtlessly
having most cancers when they actually don't.
It helps keep a steadiness in water ranges and aids with muscle contractions and nerve
impulses. Excessive ranges could additionally
be the outcome of excessive intake of corticosteroids, salt, and pain-relieving medicines.
If you have diabetes or are the caretaker of someone who does, you should always have a care plan for
managing ketones.
Understanding your blood test results doesn’t should be overwhelming.
By breaking down the key parts, such as the CBC blood check, MCV blood
check, MCH blood test, and RDW blood test?you can acquire useful insights into your
well being. Whether Or Not you’re reviewing a blood take a
look at outcomes chart or attempting to know what your blood work results mean, this information supplies a clear roadmap.
When your physician orders a lipid profile, they ask for a
set of checks that measure various varieties of ldl cholesterol in addition to triglycerides or fats in your blood.
The take a look at could also be carried out as a part of routine blood work to check your basic health.
If you've had blood work before, looking at trends over time may be more useful than only one end result.
And if a outcome appears off, do not panic ? medicines, sickness and even what
you ate before the test can all affect your numbers.
For example, hypertension happens in about 2 out of 3 folks over the
age of 60 years. When you get your results, ask your doctor how accurate the test is.
If your physician thinks your outcomes may not be proper, they might suggest that you just do
the take a look at once more or take a special
check. Sensible tips and methods from new, curated analysis ? exhibiting you
how to rapidly enhance your well being. In 2018, adjusted mortality was greater than twice
as excessive among Medicare beneficiaries ages 66 years or older with CKD (96.zero per 1,000) compared with these without CKD (41.zero per 1,000).
If you experience symptoms of low blood oxygen levels or having trouble respiration, make positive to
contact your healthcare provider as soon as possible.
Regardless of why you’re having a blood check, it’s necessary to remember that blood checks help healthcare providers diagnose well being issues.
An irregular blood check outcome may not imply you've a serious medical situation. Lab checks are
also commonly used to monitor and manage continual situations and diseases.
For instance, individuals with diabetes may
need regular blood checks to monitor their blood sugar levels.
Nonetheless, it’s important to know the way to interpret blood check outcomes when it comes
to your kidneys and total health. Elevated ranges of ALT (alanine aminotransferase)
and AST (aspartate aminotransferase) are generally seen in people with liver disease.
In fact, levels larger than 40 IU/L for both enzyme are considered
irregular. Elevated ranges could indicate an acute (temporary) or continual (long-term) hepatitis an infection,
a fatty liver situation generally identified as steatohepatitis, or acute or persistent alcoholic
liver disease. New research suggests eating normal-sized meals before blood tests doesn’t impact lab results,
like levels of ldl cholesterol and triglycerides, as much as previously thought.
Different research show that fasting earlier than ldl cholesterol exams has little effect
on predicting future heart problems.
Your doctor might help you determine what's worth listening
to and whether follow-up testing is needed. Blood check outcomes come with a
reference range, which exhibits what's considered "normal" for that take a
look at. When you go to the doctor for a routine checkup,
they might ask to get some blood work carried out. These exams
can reveal so much about your well being ? like how nicely your organs are working
or whether or not your physique is responding to medicine.
It’s straightforward to be involved should you see words like "abnormal" on your outcomes.
For example, if your outcomes are simply exterior the reference vary, it might not necessarily
be an issue. All in all, a comprehensive metabolic panel is
only one approach to analyze your body’s distinctive chemistry and biomarkers to
learn extra about your wellness journey.
A blood take a look at analyzes a pattern of your blood to measure varied elements, such as
cells, proteins, enzymes, and other substances.
The results are sometimes presented in a detailed report, which could be challenging to decipher without
some guidance. After the sample has been analyzed within the lab and the
results compiled, a blood check report will generally be provided
to the testee. The report particulars the varied components within the blood and at what level they're present.
For those from non-medical backgrounds, the reports provided
following blood tests can be complex and tough to
decipher. If you have diabetes, you'll want to understand the distinction between hint, moderate, and excessive ketone levels and what to do in every circumstance.
Autoimmune situations, corresponding to rheumatoid arthritis, can lead to excessive levels of CRP
in your bloodstream.
We gonna discover essential tricks to maximize results safely throughout a trenbolone
cycle. Covers trenbolone basics for novices,
tips on how to set up a correct cycle, crucial safety measures, and strategies to optimize features whereas minimizing dangers.
Means back in the Forties, folks have been already benefiting from this pattern and the underground recognition of anabolic steroids has only grown since.
In this text, we’re going to speak about
the Granddaddy of them all, the steroid to literally finish ALL steroids….TRENBOLONE.
Trenbolone works nice and it may additionally be stacked with other steroids for added advantages.
One trenbolone cycle may not be sufficient for
you ? many bodybuilders find that they should run two or even three trenbolone cycles in order
to obtain their desired outcomes. This implies that Trenbolone does not trigger water retention or fat accumulation during
a cycle, in contrast to other bulking steroids.
Unlocking the power of trenbolone requires a comprehensive understanding of
its properties, dosage, and cycle size. Whether a beginner
or a seasoned bodybuilder, incorporating trenbolone right into
a regimen demands diligence and awareness of its potential influence on the physique.
Trenbolone’s effectiveness in constructing lean muscle and burning fat
makes it a sought-after alternative, but responsible use and monitoring are important to unlock its true potential
with out compromising health. The androgenic results of Trenbolone are attributed to its strong binding affinity for androgen receptors.
This leads to elevated aggression, mental focus, and overall drive in customers, usually
leading to improved performance throughout exercises.
Nonetheless, these androgenic effects also induce potential unwanted
side effects, corresponding to pimples, hair loss, and increased physique hair development in some
customers. By stacking compounds, you’re
overlaying your bulking needs from multiple angles and ensuring gaps are filled by taking advantage
of the totally different properties and effects of two or three
different steroids.
Following this, trenbolone takes over and continues to maintain / reasonably develop the work that the dianabol has started.
It’s stunning how frequently you’ll see testosterone integrated into
a trenbolone cycle. Tren Hex, or parabolan cycle is considered one of
the most powerful steroids that could be injected.
SARMs are very efficient in enhancing muscle progress
due to their selective binding with androgenic receptors.
Nonetheless, there have been questions about how
these chemicals affect the steroid cycle. Most of the products presently in the market are investigational and thus
cannot be relied upon 100%. However, some have efficiently
undergone medical trials and have been cleared to be used.
Here is a guide that ought to help you use SARMs on high of a steroid cycle with out exposing your self to issues.
However, Anadrol is a really toxic oral steroid,
straining the liver and the guts. Subsequently, although results may
be helpful by way of muscle dimension and power, unwanted
side effects may be intense. The largest concern we have with the addition of trenbolone is will increase in blood pressure.
This is as a result of it does not convert to estrogen, and thus it may possibly worsen ldl
cholesterol ratios. Taking four grams of fish oil per day has helped some of our patients stabilize
their blood pressure (3).
Prioritizing cycle assist and PCT protocols further contributes to optimizing security and effectiveness in the course of the usage
of this potent anabolic steroid. Adequate restoration is crucial for maximizing features and minimizing dangers throughout a trenbolone cycle.
Overtraining can result in fatigue, decreased performance, and elevated risk of damage.
The duration of a trenbolone cycle is often shorter than other steroid
cycles because of its potency and potential for unwanted effects.
Extra skilled customers may extend the cycle to weeks, but it’s essential to watch for any
opposed results carefully. The slow-acting impact of
EQ would require this cycle to be run for a longer period
than many different beginner cycles, with no less than 12 weeks being appropriate, but a 14-week cycle may additionally be considered.
Using Testosterone Enanthate at 300mg to 500mg per week and Equipoise
at 400mg weekly will present wonderful outcomes for either lean mass positive aspects or
chopping, offered the diet and workout regime are
appropriate.
If you’re looking for an edge that may take your features to the next degree,
look no additional than the confirmed Primobolan or Methenolone Cycle.
Designed to optimize muscle development, enhance efficiency, and promote lean positive aspects, this regimen has turn into a cornerstone in the bodybuilding
community. In this weblog publish, we’ll delve into the
world of Methenolone and explore how this cycle may help you unlock most positive aspects like never earlier than. Not Like most other steroids, trenbolone acetate isn't converted into estrogen in the body, making it perfect for bulking
phases when increased muscle mass is the goal.
In the top, it’s essential to do not overlook that utilizing trenbolone
or any anabolic steroid carries inherent risks.
Whereas the following tips can help make a cycle safer, the most
secure possibility is to keep away from steroid use altogether.
For those who choose to proceed, it’s very important to do so under medical supervision and with a clear understanding of the potential penalties.
This can help reduce the symptoms of low testosterone, like feeling drained or having a low intercourse drive.
The added testosterone helps the body perform more prefer it did
when the particular person had greater ranges of this
hormone. Regular monitoring through blood tests and well being evaluations is critical for
detecting any antagonistic effects or essential
changes during TRT. Establishing a consistent monitoring schedule helps maintain optimal hormone ranges and addresses
any rising considerations promptly. Routine prostate screenings, together
with PSA (Prostate-Specific Antigen) exams, are very important for patients on TRT.
This means that blood vessels can expand and contract more simply,
serving to blood flow easily via the body. Better blood circulate
means the guts does not should work as onerous to pump blood, which might be helpful for these with hypertension.
However, it’s essential to notice that this benefit depends on proper dosing and regular monitoring
by a physician. If your blood pressure isn't properly controlled despite medication,
or if you have other extreme coronary heart conditions, your physician would possibly advise in opposition to TRT.
The doctor will modify the TRT dose based mostly on how the affected person responds to treatment.
Excessive blood pressure, or hypertension,
is a standard health situation where the force of blood towards the artery walls is too excessive.
This condition could cause the center to work more durable than regular, leading
to wreck to blood vessels over time. If left untreated, hypertension can increase the risk of
serious well being issues, including coronary heart disease, stroke, and kidney injury.
As A Outcome Of TRT can potentially have an result on the guts and blood vessels,
people often marvel how this remedy may interact with high blood pressure.
In Canada, males undergoing TRT in Canada are generally monitored with regular blood tests to ensure hormone
levels stay in a protected vary. Supervised treatment helps catch potential side
effects early, regulate the dosage if needed, and hold the remedy effective
and balanced.
Testosterone is a hormone that's predominantly
found in males, however it's also current in females in smaller quantities.
It performs a crucial position in bone density, muscle
improvement, and pink blood cell production. However, when testosterone ranges are too high,
it can lead to a rise in red blood cell production,
ultimately causing thicker blood. One potential good factor about TRT is its capability to enhance certain aspects of heart health.
Efficient management of polycythemia in TRT patients requires
open communication and collaboration between the patient and
the healthcare provider. Sufferers must be inspired to report any
symptoms or issues they have with their present treatment plan. Healthcare providers, on their half, ought to present clear information about the potential risks and advantages of various remedy choices.
Continuous monitoring is not just about detecting polycythemia; it’s about managing it proactively.
Regular testing allows for timely interventions, such as adjusting TRT dosage or incorporating life-style adjustments,
to manage RBC ranges effectively.
It’s important to have a thorough evaluation earlier than starting TRT, to make use of the lowest
effective dose, and to have regular check-ups to watch your coronary heart well being.
Some sufferers, particularly those with severe coronary heart conditions or high
dangers for blood clots or prostate most cancers, might need to
keep away from TRT altogether. Males with low testosterone ranges often experience fatigue, weakness, and a decrease in muscle mass.
In female mice, hematocrits returned to baseline and did not differ between vehicle- and testosterone-treated groups (Figure 3A).
Other RBC indices were related besides that
testosterone-treated group had higher red cell distribution width (RDW)
and MCV (Supplemental Table 2). Plasma viscosity and whole-blood viscosity were not
different (Figure 3, B and C). However, erythrocyte deformability was considerably elevated within the testosterone-treated group (Figure
3D). In sufferers with anemia, testosterone therapy may
help improve hematocrit levels and improve anemia.
CAD-related narrowing of blood vessels may cause the blood cells to "bump" into one another close to plaque deposits resulting in clot growth.
When the blood is thicker and underneath larger strain, blood cells will extra
simply start to clump together and develop a clot.
Testim is a gel type of testosterone remedy medicine approved for
the remedy of low testosterone levels in those who have a
medical condition often recognized as hypogonadism. Like other
testosterone alternative drugs, Testim was marketed for a non-medical condition termed "Low-T" which listed symptoms that many now contemplate to be regular signs of growing
older. Lots Of of 1000's of males used Testim and comparable medicine for
"Low-T" symptoms and were by no means examined for low testosterone levels which
can have exposed them to pointless risk. It is necessary to note that testosterone, in and
of itself, is not a causative factor within the growth
of prostate most cancers. That fantasy has finally been debunked by way
of countless studies over several years whereas newer information now point
out that a low serum testosterone ranges are a potential predictor of high-risk prostate cancer.
Many elements can affect your risk, and never every man on TRT will develop coronary heart issues.
By working carefully along with your doctor and monitoring your well being, you'll have the
ability to manage the dangers and benefits of TRT to make sure
the greatest possible end result for your coronary heart and general well-being.
One concept is that TRT might cause blood to thicken, which might result in blood clots.
Blood clots can cause coronary heart attacks or strokes
in the occasion that they block a blood vessel.
TRT may improve ranges of red blood cells, a condition generally identified as polycythemia, which makes blood
thicker and extra likely to clot. One Other method testosterone affects the center is by influencing blood strain.
market products and do this on your own, as the results could also be catastrophic.
Be open and honest along with your doctor about symptoms, health adjustments, and any issues you
might have. Together you'll be able to determine if TRT
is appropriate and protected based mostly in your distinctive situation. Close monitoring and
follow-up are important, however this newest research
offers some reassurance that TRT itself doesn't instantly
trigger or worsen high blood pressure or different coronary heart
points for the majority of males. Regardless Of the reality that women produce small portions of testosterone, the hormone is important to sustaining good
general health.
These appointments permit healthcare suppliers to judge the patient's response to therapy
and monitor any potential antagonistic effects, including these associated to
cardiovascular health. Throughout these visits, healthcare providers can review
blood check outcomes, update the affected person on any life-style
modifications, and handle any concerns or questions the
affected person could have. Coronary Heart problems can be a potential risk for individuals who obtain testosterone injections as part of their
hormone alternative remedy. Healthcare suppliers
play a vital position in monitoring and managing this risk
to ensure the health and safety of their patients.
Given the frequent use of testosterone in gender-reaffirming therapy, the chance of creating OSA in these sufferers must be thought-about, and the patients endorsed on this possible adverse reaction. Further analysis is
needed to evaluate the impact of sex hormone alternative on sleep-disordered
breathing at doses used for gender transition.
One limitation of the examine is that it only accounted for whether or not people
had ever used any type of hormone substitute remedy.
And you may recall the FDA issuing a warning about testosterone therapy a number of years in the past, claiming that it might actually lead to heart problems.
"Testosterone deficiency has an unfavorable impact on cardiovascular well being," says Dr.
Khurram Nasir, a preventive heart specialist at Houston Methodist.
Still, it is attainable that the FDA may remove the cardiovascular warning label based mostly on the trial.
The agency declined to comment directly on the findings but mentioned in a
statement that it would consider them "as part of the physique of evidence to further our understanding" of testosterone substitute therapy.
When testosterone levels are low, the blood vessels might turn out to be stiffer and
less versatile, making it tougher for blood to maneuver easily.
This can increase the probabilities of a blood clot forming, which could block blood flow to the
brain and trigger a stroke. A research printed within the Journal of the American Faculty of Cardiology found that males
with lower testosterone levels had a higher danger of heart assaults and strokes.
The researchers instructed that low testosterone might be
linked to the buildup of plaque in the arteries, a condition known as atherosclerosis.
Atherosclerosis is a leading cause of heart disease, and low testosterone
could play a job in its development.
So for anything that shapes your masculinity ? strength, assertiveness, authoritativeness ? testosterone performs a role.
One of the simplest ways to reduce heart disease danger whereas on TRT is by making wholesome life-style
changes. These adjustments can considerably improve cardiovascular well being and overall well-being.
Moreover, TRT can worsen sleep apnea, a situation where respiration stops and
begins during sleep.
For instance, medical doctors have to determine on between finding out
men with wholesome hearts or men with unhealthy hearts.
As Quickly As they lastly check to see if testosterone helps your coronary heart health, they'll nonetheless
have to see if it helps the remainder of your physique as properly.
Nonetheless, most of us will never abuse testosterone in a means that impacts
our heart well being. Consequently, the "testosterone blood pressure" connection is an actual problem, but only if you are a star athlete
like Lance Armstrong.
Nonetheless, TRT ought to nonetheless solely be used under medical supervision to prevent abuse for performance enhancement.
TRT does carry dangers like worsening prostate most cancers or reduced sperm count,
so medical doctors have to fastidiously weigh the advantages and potential side effects for every patient.
One of the biggest considerations about TRT and cardiovascular
health has been the potential increased threat of heart attack or stroke.
Nonetheless, the results of an necessary clinical trial in 2018 helped alleviate some of these fears.
To our information, these are the first reviews of OSA coinciding with testosterone
use in transgender males.
りぃさんコメントありがとうございます。
奈良・京都には何があるんでしょうね・・・・
鹿もっこりとか?あるのかなあ(^^)
どんなのがあるのか調べるだけで面白そうですね!
面白いの見つけたらまた教えてください!(^^)
修学旅行で自分のご褒美に
買おうかなーとか思っちゃてるんですが・・・
どうですかね?????????????
奈良・京都でおすすめもっこりはありませんか???