L’énanthate de testostérone est utilisé comme médicament améliorant les performances et est également utilisé dans la thérapie de remplacement de la testostérone (TRT). D’après une étude de recherche, l’énanthate de testostérone augmente la pressure en 6 à 12 semaines. Le cycle de demi-vie active du propionate de testostérone n’est que de 4,5 jours. Cela signifie que vous devez faire diverses injections chaque semaine pour atteindre les niveaux de testostérone souhaités. Si vous les utilisez au hasard ou ne suivez pas les doses recommandées, vous pouvez faire face à divers effets secondaires. Le propionate de testostérone est rarement utilisé comme médicament automobile il a une demi-vie très courte. Mais selon un étude , il est souvent utilisé dans les expériences scientifiques. L'énanthate de testostérone est l'un des stéroïdes anabolisants les plus populaires. Il n'y avait pas d'ester dans les premiers heaps, donc les injections devaient être faites fréquemment. Cet outil est disponible sous forme de gélules, une solution pour injection intramusculaire (huile). Chaque ampoule contient 1 mg de préparation de testostérone, au whole dans un emballage de 10 doses de answer d'huile à 1% et 5%. Il s’agit d’un composé injectable avec un taux de libération lent grâce à l’ester Énanthate plus grand attaché à la molécule de testostérone. Cela prolonge le taux de libération et la demi-vie de l’hormone, assurant une libération plus progressive. En cas de stockage à basse température, les propriétés de cette solution à base d'huile peuvent changer temporairement (par ex. viscosité plus élevée, aspect hassle de la solution). En cas de stockage à basse température, le produit doit être ramené à température ambiante ou corporelle avant utilisation. La testostérone s'est révélée non mutagène in vitro selon le modèle des mutations réverses (test d'Ames) ou des cellules ovariennes de hamster. Lors d'études chez l'animal, un lien entre le traitement par les androgènes et certains cancers a été observé. Des données expérimentales chez les rats ont montré une augmentation de l'incidence du cancer de la prostate après traitement par la testostérone. Il est essentiel de consulter votre assureur pour comprendre ce qui est et n'est pas couvert. Au Royaume-Uni, l'importation de testostérone pour un usage personnel sans ordonnance peut entraîner une confiscation sur les douanes et les conséquences juridiques potentielles. Bien qu'Web offre une commodité, il héberge également des pharmacies contrefaites ou douteuses. L'expérience disponible concernant la sécurité et l'efficacitéde TESTOSTERONE BESINS utilisé chez les sufferers âgés de plus de 65ans est limitée. Actuellement, il n'existe pas de consensus quantaux valeurs de référence de la testostéronémie en fonction del'âge. Cependant, la diminution des valeurs physiologiques de latestostéronémie avec l'âge doit être prise en compte. Traitement substitutif des hypogonadismes masculins, quand ledéficit en testostérone a été confirmé cliniquement etbiologiquement (voir rubrique Mises en garde spéciales etprécautions d'emploi). C’est un stéroïde à motion lente, ce qui lui permet de rester dans le système à un niveau optimum pendant une longue période par rapport aux autres esters de testostérone. L’undécanoate de testostérone oral a une demi-vie plus courte, inférieure à 12 heures, ce qui nécessite une administration régulière. L’Undecanoate de testostérone est un plus grand ester attaché qui contrôle la libération de l’hormone dans le corps. Ils vendent en ligne des stéroïdes anabolisants de haute qualité et testés en laboratoire, qui vous aident à obtenir des résultats impressionnants. Il s’agit d’un stéroïde coûteux, et il n’existe aucune preuve scientifique concernant les effets sur la santé de l’utilisation de doses élevées sur une longue période. Vous pouvez prendre 500 mg par jour en raison de la faible biodisponibilité de la capsule de 40 mg. Une injection de testostérone à longue durée d’action nécessite cinq injections par an après les deux premières doses. Lorsque vous prenez une forme orale de testostérone, l’undécanoate est pris deux fois par jour. Les symptômes du déficit en testostérone sont variés et peu spécifiques, principalement à type de fatigue, d’une baisse de la libido, de troubles du sommeil, de changements d’humeur, etc. (illustration). L'ampoule dispose d'une gravure au niveau du point color? qui permet de casser l'ampoule sans devoir limer le col. Avant d'ouvrir l'ampoule, assurez-vous qu'il ne reste plus de answer dans la partie sup?rieure de l'ampoule. Utilisez les deux mains pour l'ouverture ; tenez la partie inf?rieure de l'ampoule dans une major et utilisez l'autre major pour casser la partie sup?rieure dans la path oppos?e au point color?. Le contenu d'une ampoule/d?un flacon doit ?tre inject? par voie intramusculaire imm?diatement apr?s l'ouverture de l'ampoule/du flacon. Des cas suspect?s de r?actions anaphylactiques apr?s l?injection de NEBIDO ont ?t? rapport?s. Cela suffit pour maintenir des taux de testost?rone suffisants sans entra?ner d'accumulation de testost?rone dans le sang. Votre m?decin injectera NEBIDO (1 ampoule/flacon) tr?s lentement dans un muscle.
posted by https://www.adgcf.fr/upload/pgs/acheter_de_la_testosterone.html 2025-06-11 19:02:44.918332
La Oxandrolona es un esteroide anabólico sintético que se utiliza comúnmente para aumentar la masa muscular y mejorar el rendimiento deportivo. También conocida como Anavar, este compuesto fue desarrollado en la década de 1960 con el fin de tratar condiciones médicas como la pérdida de peso involuntaria y el debilitamiento muscular. La Oxandrolona comprar es una opción in style entre los atletas y culturistas que buscan mejorar su rendimiento y apariencia física. Este esteroide anabólico, conocido por su capacidad para promover el crecimiento muscular y la pérdida de grasa, se encuentra disponible en diversas presentaciones, siendo las tabletas una de las más convenientes. En el retailer de esteroides, puedes encontrar una amplia variedad de productos de Oxandrolona que se ajustan a tus necesidades específicas, garantizando calidad y efectividad en cada compra. La Oxandrolona Anavar puede ser una herramienta efectiva para aquellos que buscan mejorar su físico y rendimiento deportivo. Para obtener los mejores resultados, debes combinar la oxandrolona con una dieta adecuada y un programa de entrenamiento de fuerza. En primer lugar, debes tener en cuenta que la oxandrolona no es un esteroide muy potente en términos de ganancias de masa muscular. Esto significa que los resultados pueden ser más sutiles que con otros esteroides más fuertes. Es crucial monitorear de cerca a estos pacientes para detectar y manejar cualquier efecto adverso. Es elementary recordar que la oxandrolona puede provocar efectos secundarios, como alteraciones en los niveles de colesterol, problemas hepáticos y cambios en el estado de ánimo. Por esta razón, se recomienda realizar un seguimiento common de los pacientes que la utilizan. Se utilizan médicamente para tratar condiciones como la pérdida de masa muscular en enfermedades crónicas, pero también se emplean de manera no médica para aumentar la masa muscular y mejorar el rendimiento en el deporte. Algunos de los posibles efectos secundarios del clembuterol incluyen temblores, sudoración, palpitaciones, ansiedad y aumento de la presión arterial. La oxandrolona es un esteroide anabólico que se utiliza para ganar masa muscular, mejorar la fuerza y reducir la grasa corporal. También se ha demostrado que aumenta la síntesis de proteínas y mejora la recuperación muscular después del ejercicio. Los esteroides Masteron no son tan populares como otros esteroides anabólicos androgénicos. Además, no sirve para ganar mayor masa muscular, pero cuando se ingiere este esteroide anabólico con otro esteroide anabólico, da resultados más efectivos en un ciclo de corte. Al reducir la grasa corporal, este esteroide anabólico resalta los músculos subyacentes, lo que resulta en una apariencia más atlética. Muchas mujeres han experimentado mejoras visibles en la definición muscular y una reducción significativa de la celulitis al usar oxandrolona. La oxandrolona es un esteroide anabólico que se ha utilizado ampliamente en el ámbito del health y el culturismo. Aunque su uso está prohibido en algunas competiciones deportivas, muchas mujeres han encontrado beneficios estéticos al incorporar la oxandrolona en su rutina de entrenamiento y dieta. Uno de los principales beneficios de este compuesto es su capacidad para ayudar en la reducción de grasa corporal. Cuando se trata de aumentar la masa muscular, es común escuchar que la oxandrolona es solo para hombres. Todo está interconectado, si estropeas uno de los elementos mencionados, entonces utilizar el ciclo de Oxandrolona Clem o cualquier otra combinación será inútil. Esto dispara la actividad intercelular y promueve la descomposición de las grasas almacenadas. Este fármaco es considerado como un potente esteroide oral entre los fisicoculturistas. Pueden experimentar un crecimiento inusual de vello en el cuerpo, pechos más pequeños, voz más grave y clítoris agrandado. Dicho esto, es importante señalar que una dosis alta durante un período más largo puede conducir a la virilización o el desarrollo de rasgos masculinos en las mujeres. Algunos afirman haber alcanzado sus metas más rápido, mientras que otros experimentan inconvenientes. Siempre es bueno mirar más allá de las historias de éxito; ¿qué dicen aquellos que no tuvieron un buen tiempo? Los beneficios incluyen un aumento de la fuerza y la resistencia muscular, la capacidad de perder grasa mientras se mantiene la masa muscular y una mejor recuperación después de los entrenamientos intensos. Sin embargo, es importante destacar que el uso de este esteroide debe ser supervisado por un profesional de la salud y utilizado de manera responsable. La oxandrolona es un esteroide anabólico sintético que se utiliza principalmente para aumentar la masa muscular y mejorar el rendimiento físico. También conocida como Anavar, esta sustancia se ha popularizado entre los atletas y culturistas por sus efectos positivos en la fuerza y resistencia muscular. Además, tomar oxandrolona sola puede no proporcionar los mismos resultados en términos de aumento de masa muscular y pérdida de grasa corporal que se obtienen al incluir otros esteroides en un ciclo. Su capacidad para aumentar la masa muscular magra y mejorar la fuerza ha llevado a su uso no solo en medicina, sino también en el ámbito del fitness y el culturismo. Anavar, médicamente conocido como Oxandrolona, es un esteroide anabólico androgénico utilizado por muchas personas y atletas para ganancias musculares y pérdida de grasa. Es comúnmente considerado un esteroide suave porque los efectos secundarios no son tan duros como algunos de los otros esteroides. Por otra parte, es uno de los pocos esteroides que pueden ser utilizados por las mujeres también.
posted by oxandrolona mujeres antes y después 2025-06-11 05:58:13.889047
If, after melding, the bidding team's bid is more than 250 points higher than their combined score they have gone set. The player who won the bid can at this moment throw in the hand. Doing this will cause them to go set, have their bid subtracted from their total score, the opposing team gets their melds added to their score, and the next round begins. In order of lowest to highest rank, it goes 9s, Jacks, Queens, Kings, 10s (yes, 10s), and then Aces. You can play Pinochle online for free at platforms like Pinochle Palace and World of Card Games. These sites and apps allow you to play with real opponents or customize rules. Before playing Pinochle, always make sure everyone is in agreement with the rules, as there are many variations of Pinochle. House rules can wildly differ, so having this conversation before bidding begins can help you avoid headaches and arguments down the line. Another important aspect of bidding is to consider the bids of your opponent. If your opponent bids high, it is often wise to let them have the bid, especially if your hand is not strong enough to compete. Additionally, paying attention to your opponent’s discards and keeping track of the cards that have been played can give you a competitive edge. Finally, communication and teamwork with your partner are essential for success in this pinochle and can lead to a winning game. Melding involves laying down certain card combinations to score points. A player can meld a "marriage", which is a King and a Queen of the same suit, or a "pinochle", which is a Queen of spades and a Jack of diamonds. Overall, the gameplay mechanics of Pinochle involve bidding, melding, and trick-taking. A successful player must have a good strategy for bidding, playing melds, and winning tricks. With practice and experience, you can become a skilled Pinochle player. A trick consists of one card from each player and if it contains no trumps it is won by the highest card played of the suit led. If any trumps are played to the trick, then the highest trump wins, irrespective of any other cards in the trick. If there are two or more identical cards in a trick, the first of these cards which was played beats the others. When playing for money, a stake is agreed for the game and for the set - for example $2 a game and $2 a set, or 50 cents a game and 25 cents a set. If the hand is thrown in without play it is a single set, but if the bidder chooses to play out the hand and then loses it counts as a double set. After all 15 tricks are played out, each player counts the number of counters (aces, tens and kings) that they have managed to accumulate in their trick pile. These counters are valued at 10 points each, and the winner of the last trick can count an additional 10 points for that. If the three cards discarded by the bidder before play include any counters, the values of these are included in the bidder's total. After discarding, the bidder announces the trump suit and claims his meld, laying out his meld combinations on the table for all to see. Only the cards that form part of his meld are exposed; the rest of his hand remains concealed from the other players. The other players then play a card in turn, with the highest card of the suit led winning the trick. How to Play Pinochle describes how to set up its unique deck of four suits and six ranks (A, K, Q, J, 10, 9). You’ll discover how to partner up, deal the cards, auction, pass cards, meld, and form groups. When you understand the unique scoring system of Pinochle, you’ll know how and when to take tricks, deal with trump cards, and keep track of your final totals. Melding ? Meld are points you acquire before the trick play begins. The player sitting across from you is your partner, and you work together to score points and win tricks. A Pinochle deck is a special deck of cards that is used exclusively for playing Pinochle. Cards of the trump suit are higher than cards of any other suit. At the beginning of each hand, players bid on the number of points they think they can score in that hand. Race to 500 points while avoiding getting caught with a handful of deadwood. A classic game with simple rules that lend themselves to a host of interesting strategies and approaches, and win or lose, Rummy 500 is always fun. However, playing a trump card when the lead is off-suit is not permitted, unless you’re out of the lead suit. A meld is a combination of certain cards in your hand, while a trick involves playing a card and watching your opponents play their cards in a clockwise order. It’s worth noting that the highest valued card wins the trick. If you suspect your opponents are hoarding trump cards, try to force them out early. Bidding can go around as many times as needed until all but one player passes. Bidding higher can give you a better chance to call the trump suit, but if you lose your bid later, your team’s score will be deducted. All players will play a trick, and the one with the highest scoring trick (trump always trumps) gets to go first on the next round. With a pleasing wooden theme and many other features, Canasis is definitely worth a long look. In conclusion, Pinochle is a fun and challenging card game that has been enjoyed by generations of players. By following the basic rules and using strategic play, you can work towards being the first player to reach 1,000 points and win the game. When you want to bid ? There are general guidelines when you would/or would not bid. Generally, you count (estimate) the meld points in your hand, add that to the potential trick points you think you could pull and that is the maximum bid you should go to. There is a nice feature that the bid-winning team gets to pass 4 cards from supporting member to the bid-winner, then the bid winner passes four back.
posted by pinochle two Handed 2025-06-08 01:11:14.565033
The exploration of safer steroid options for bodybuilding sheds light on the complex panorama of performance enhancement. Whereas compounds like testosterone, Anavar, Primobolan, and HGH offer potential benefits, additionally they include risks that can’t be ignored. The key takeaway is that even the most secure steroids must be approached with warning, correct information, and ideally, medical supervision to minimize potential well being issues. Novices sometimes start with a single compound, usually testosterone, for a short period of 8-12 weeks. This stack was one of the distinguished steroid cycles from the Golden Period, believed to have been utilized by Arnold Schwarzenegger and other traditional bodybuilders from the Seventies. This steroid cycle is a more standard protocol among intermediate steroid customers. Anadrol’s benefits largely mimic Dianabol’s, producing important increases in muscle hypertrophy and power. Anadrol is considered one of the most potent bulking steroids, producing slightly more weight accumulation than Dianabol. Anavar and testosterone are among the least dangerous anabolic steroids with regard to cholesterol. In our experience, the cardiovascular strain of Anavar is marginally higher than that of testosterone. He has over 30 years of bodybuilding expertise and became the primary pro bodybuilder to endorse Loopy Bulk. We have discovered that Winstrol’s diuretic effects also can enhance joint inflammation, resulting in appreciable discomfort or pain in some individuals. Testosterone sure to SHBG becomes inactivated; thus, the much less SHBG, the higher the free testosterone levels shall be. We find that Dianabol doesn't cause vital androgenic effects due to the 5α-reductase enzyme being notably much less, lowering the conversion of testosterone into DHT. This can also be true all through history, with its use being rife amongst basic bodybuilders within the 1970s, serving to to add unimaginable amounts of mass within the off-season. SERMs work by inhibiting estrogen’s effects immediately on a receptor stage, which is crucial as Anadrol doesn't aromatize (convert testosterone into estrogen). Blood tests offer you a real-time snapshot of inner stress, hormonal suppression, and systemic influence. For 95% of customers, especially newbies and intermediates, the bottom compound ought to be testosterone. However, many international locations have made it illegal to use steroids and not utilizing a prescription from a doctor. With its 60-day money-back assure, D-Bal is a risk-free investment that will allow you to obtain your fitness goals and turn you right into a beast on the fitness center. At Harley Avenue MD in London, one of the most frequent questions we're requested is, "How can I take steroids safely? One of the downsides to testosterone suspension, aside from the usual side effects of testosterone, is that it requires a bigger needle for the injection. This is because the suspension isn't micronized and is thus more vulnerable to clogging syringes because of the larger crystals. In conclusion, authorized steroid dietary supplements provide a promising alternative to anabolic steroids. It's typically utilized by bodybuilders and athletes to increase muscle mass and strength. Regardless Of these medical uses, anabolic steroids are sometimes used illicitly by athletes and bodybuilders seeking to enhance their efficiency and enhance their physical look. Consuming multiple kind of antihistamine at a time with out instructions from a medical supplier is not secure. Antihistamine overdose may cause seizures, hallucinations, and heart assaults, and may be deadly. Furthermore, antihistamines and corticosteroids could comprise further medicinal elements such as decongestants. Taking a couple of type of decongestant increases your danger of overdose. When it involves steroid versus antihistamine sprays, research3 means that one of the best hay fever nasal spray is steroid-based. As nicely as being better at easing your signs, steroid nasal sprays can improve your sleep at night time and hold you from feeling drowsy (sleepy) in the day. If you're battling with hay fever symptoms in order to get pleasure from Great British Summer-time barbecues, picnics, and other outdoor activities, you are not alone. Over a quarter of adults and 10-15% of children1 expertise this seasonal allergy to pollen (a type of allergic rhinitis) yearly. Dr. John Bosley Ziegler formulated Dianabol with the intention of making a compound more anabolic than testosterone however much less androgenic. In addition, users’ energy throughout compound workout routines, together with bench presses, deadlifts, and squats, might improve by roughly 40?50 pounds. Testosterone has delicate to moderate adverse effects on ldl cholesterol and poses little to no liver toxicity. This is important for maintaining the physique in a major anabolic state for muscle progress and avoiding coming into a catabolic state where muscle tissue is lost. Deca Max can stimulate muscle development in an identical way to Deca-Durabolin, a staple in plenty of bulking cycles. It focuses on boosting collagen synthesis and nitrogen retention, which not solely aids in muscle growth but also supports joint well being. The enhanced recovery from Deca Max permits for extra frequent, intense coaching sessions. Deca-Durabolin, also referred to as 19-nortestosterone, is an anabolic steroid that is used to increase muscle mass and energy. Burning and pruritus are frequent after utility but enhance with continued use. Meals and Drug Administration boxed warnings for threat of malignancy primarily based on their systemic use, but no evidence has suggested increased risk when used topically. From the outcomes gathered from the nine research, five used WOMAC pain scores as a person measurement. Most of the research found CS to be superior to placebo and that CS provides vital lower in pain scores as a lot as one month. One study confirmed CS to decrease ache scores more than HA showing it to be more practical. Nevertheless, one study, Young reveals no decrease in ache scores between comparators however, this is as a end result of examine focusing on hip injection quantity somewhat than evaluating injection remedy [45]. The abstract of the traits of the 9 trials are introduced in Table three. Testosterone additionally has potent fat-burning properties, with users experiencing a notable reduction in subcutaneous fat. Thus, despite testosterone’s highly effective anabolic nature, it may additionally be used as a chopping steroid. There aren't any banned substances in any of Loopy Bulk’s legal steroids; therefore, customers will pass any type of drug test while taking them. Clenbuterol isn't a steroid; nevertheless, it's usually stacked with chopping steroids to ignite fat burning. Crazy Bulk’s Clenbutrol replicates the stimulative results of Clen to spike a user’s metabolism.
posted by Lonna 2025-06-07 11:48:55.215546
Our online anabolic retailer specializes in delivering steroids across the US. At the identical time, steroids cut back the breakdown of proteins, selling a state of anabolic dominance in the physique. As Quickly As your testosterone base is in place, the next step is selecting which compounds to pair based mostly on your objective. This is the place stacking gets strategic ? different combos affect water retention, androgenic load, recovery, and aesthetics in very alternative ways. It will solely convey good results when combined with a nutritious diet and a workout routine. Browse the shop to take a look on the pharmaceutical brands which may be at present being sold. These young bodybuilders seem conscious of the extent of potential harm. Cautious of their peers going overboard, they provide online steering and tough love. They don't hesitate to criticize fellow users for cavalier conduct or remaining uninformed in regards to the medication they're injecting. Following secure administration practices is paramount when using steroids to minimize the chance of issues and ensure the well-being of people. Adhering to correct methods and precautions during administration is crucial for sustaining security and lowering potential harm. No two individuals are the identical, and the consequences of steroids can differ based on personal components. Researching different steroid options allows people to assess which of them are greatest suited to their specific goals, preferences, and tolerance levels. Dietary dietary supplements are sometimes categorized as pure well being merchandise (NHPs). Licensed NHPs are issued a Pure Product Quantity (NPN) or a Homeopathic Drugs Quantity (DIN-HM) by Health Canada confirming their security, efficacy and quality. Each week, Spartacus said, he ships 50 orders from two Darkish Net marketplaces. Individuals generally misuse anabolic steroids to increase muscle mass and boost athletic efficiency. Nevertheless, these medicine might have dangerous side effects and are illegal without a prescription. The fitness and bodybuilding industry has witnessed a significant increase in demand for safe and efficient performance-enhancing supplements. Many enthusiasts have turned away from the infamous anabolic steroids because of their opposed health results. Legal steroids have emerged as a well-liked choice, providing a pure different to achieve desired results without compromising well being. Anadrole is a strong legal steroid designed to assist health fanatics achieve rapid muscle development and improved power. ZPHC is another leading manufacturer on the planet of anabolic steroids. Still, it's not sought after by human users, probably as a end result of the oral Dianabol is quick-acting, simple to take, and has a core purpose in a cycle due to how it works as an oral steroid. With D-Bal, you get many of the benefits of Dianabol, with a give consideration to quick and vital muscle positive aspects, strength boost, fats loss, higher restoration, and increased levels of free testosterone. No steroid is considered safe to make use of for efficiency enhancement, and the risks to your well being are well known. With Dianabol, the dangers are at the critical end, as they relate to your liver, ldl cholesterol, and total coronary heart well being. These dangers are lowered by limiting a Dianabol cycle to six weeks and avoiding high doses beyond 50mg per day. Most anabolic steroids are secure to use under medical doses, but few are permitted for this objective. One necessary factor to contemplate when shopping for legal steroids is the value and availability of those dietary supplements. Taking these precautionary measures goes a great distance in making certain that you simply get pleasure from the benefits of authorized steroids without compromising your safety. Past steroids, Phoenix Cures additionally excels in offering essential PCT merchandise like Arimidol. With costs sat comfortably in an inexpensive bracket of $ , this PCT supplement is invaluable in restoring the body's pure rhythms after a potent steroid cycle. One well-liked mixture entails stacking legal steroids with protein supplements. This mix offers your physique with the essential nutrients it must repair and grow muscle tissue while also enhancing energy and endurance. Protein dietary supplements, such as whey or casein, are glorious sources of amino acids and help promote muscle recovery after intense workouts. When contemplating buying authorized steroids, it's essential to evaluate the brand status and person evaluations. A respected brand often has a history of delivering high-quality merchandise and happy customers. Look for brands with a longtime online presence, as nicely as a money-back assure to make sure confidence in your purchase. Another benefit of using legal steroid options is that they are extensively available and often do not require a prescription. At the opposite finish of the spectrum are labs that pay little to no attention to high quality or hygiene, and it’s these steroid suppliers that may put your well being at vital threat. Dianabol is a steroid at all times in high demand, so virtually each underground lab will manufacture it, and this retains the worth of Dbol down as one of the cheaper steroids we will purchase. The Place we've pharmaceutical products, we have counterfeits, and you can see counterfeits of any or all of those brands being offered. It takes diligence and a great data of sources to know whether you’re buying a real or fake Dianabol. It’s one of many last steroids that most individuals will ever wish to use for slicing and fats loss.
posted by Www.Sued-Afrika.De 2025-06-07 11:09:23.823148
